ibusinesslines.com March 18, 2018

Another reason to quit cigarettes on No Smoking Day

14 March 2018, 11:42 | Melissa Porter

Yorkshire smokers urged to quit by using e-cigarettes

A milestone for the anti-tobacco advocates

"People can choose what works best for them: face-to-face help, stop smoking aids, a quitting app, email, social media, and SMS support".

Every year in the United Kingdom, 96,000 people will die from diseases caused by the bad habit. Being a father of two children he made up his mind to quit smoking and finally succeeded in the mission.

'E-cigarettes will likely cause more public health harm than public health benefit unless ways can be found to substantially decrease the number of adolescents and young adults who vape and increase the number of smokers who use e-cigarettes to successfully quit smoking, ' Soneji said. Jason added that I used to ignore warnings on the cigarette packets but after its negative impact on my health. I couldn't imagine myself going through the day without smoking. A book called The Easy Way To Stop Smoking by Allen Carr helped me in this rally and I hasn't looked back since three and half years.

But Jason, who owns a group of hair and skincare salons in Belfast, also said that a complete change in his mind-set helped him to quit after several failed attempts. "Our smoking cessation team has developed an effective evidence-based service that assists individuals who wish to quit smoking through adopting a non-judgmental, supportive, empathetic and flexible approach". I enjoyed smoking. I liked the flavour and the sociable aspect of it, as it was a lot more sociable years ago. "I would encourage anyone motivated to stop smoking to come along - the sooner you stop, the sooner your health will start to improve". The habit gradually crept up on me then.

Colette Rogers, Strategic Lead for Tobacco Control with the Public Health Agency, said: "Stopping smoking is the single best thing you can do for your health and wellbeing". I attended a weekly support meeting and discussion session every week for 12 weeks, this was really beneficial, I got to talk to other people who were quitting and we got to share our experiences and tips for beating cravings, along with being there to spur each other on. Pro, which tells you the date you stopped, the money you've saved and the health benefits.

"While we continue to encourage innovation of potentially less harmful forms of nicotine delivery for now addicted adult smokers, we can all agree no child should be using any nicotine-containing product", he said.

"Of course, when it comes to giving up cigarettes, everyone is different".

No Smoking Day is coordinated in Northern Ireland by Cancer Focus NI.

Other News

Trending Now

Met Office issues yellow weather warning for snow for Kent
The Met Office has issued a yellow warning for the Island between midnight on Saturday and midnight on Sunday. Cold air is moving our way from Europe and it will see temperatures plunge this weekend.

'Whiteout': Third brutal winter storm blasts New England
Majority lost their service during the storm, but some haven't had power since the first destructive nor'easter roared in March 2. Snowfall rates reached 3 inches per hour at times and, combined with strong sustained winds, led to whiteout conditions.

Broadcom confirms it has withdrawn its Qualcomm bid
Congress issued a critical report on the Chinese tech firm in 2012 that effectively shut it out of the United States market. Trump may not get to build the network himself, but he's sure not going to leave it to China to build it for us.

Alicia Vikander Looks Lara Croft Chic At Tomb Raider Premiere
Fans will remember 2015's " Rise of the Tomb Raider " was exclusive to Xbox One for a full year before the PS4 version came out. Milham was the art director for Visceral Games, and worked on Dead Space and Battlefield Hardline.

Margot Robbie in talks to play Sharon Tate in new Tarantino film
Dalton is played by Robbie's Wolf of Wall Street costar, Oscar-winner Leonardo DiCaprio . Tarantino's previous films were released by Miramax and later The Weinstein Company.

Donald Trump considers ex-Microsoft executive as top economic adviser
The source said staffers are anxious about the direction of the White House's economic policy. "Canada is exempt. President Donald Trump's top economic adviser, a White House official said on Sunday, confirming media reports .

YouTube, Wikipedia team up on conspiracy videos
The video accused David Hogg, a survivor of the shooting who has since spoken out for gun control, of being a "crisis actor". According to Wojcicki, the feature is set to roll out in the coming weeks.